Natural Treatments and Alternative Medicine for Irritable Bowel Syndrome (IBS) : Effective Solutions for a Better Life

Introduction Irritable Bowel Syndrome (IBS) is a common functional gastrointestinal disorder that causes symptoms such as abdominal pain, diarrhea, constipation, bloating, and excess gas. Understanding IBS—and how lifestyle, dietary choices, psychological therapies, and selected natural remedies can help—empowers patients to manage symptoms and improve quality of life. This article reviews…

Understanding Irritable Bowel Syndrome (IBS)

Introduction Irritable Bowel Syndrome (IBS) is one of the most common functional gastrointestinal disorders affecting millions worldwide. Characterized by abdominal pain, bloating, diarrhea, constipation, or alternating bowel habits, IBS significantly impacts patients’ quality of life. According to the World Gastroenterology Organisation (WGO), IBS affects approximately 10–15% of the global population,…