lbb style- Healthy Nutrition , Strong Immunity
- October 18, 2025
- 14 views
lbb styleCarrots and Sweet Potatoes : Beta-Carotene Promoting Healthy Skin and Vision in the Classroom
Introduction Bright orange vegetables like carrots and sweet potatoes are more than colorful lunchbox fillers — they are rich sources of beta-carotene, a plant provitamin A that the body converts into vitamin A. For school-age children and adolescents, adequate vitamin A availability supports vision (especially low-light vision), healthy skin and…
- lbb style
- Natural Beauty
- August 11, 2025
- 51 views
How to Maintain Your Beauty in the Hot Summer
Introduction Summer is a season of sunshine, outdoor fun, and… skin challenges. High temperatures, high humidity (or sometimes very low humidity), increased UV exposure, sweat, and pollution can all conspire to make skin look dull, inflamed, oily, or prematurely aged. Maintaining healthy summer skin requires intentional shifts in routine: protection…
- lbb style
- Directions and Instructions
- July 14, 2025
- 111 views
Summer and Sun Exposure at the Beach for All Age Groups
Introduction Summer is the season of sunshine, holidays, and outdoor adventures. For many people around the world, one of the most popular summer activities is spending time at the beach. While the sunlight offers several benefits, such as boosting vitamin D levels and improving mood, excessive exposure can pose serious…
