Introduction Autumn ushers in crisp air, cozy layers—and a change in your skin’s needs. As humidity drops and indoor heating goes up, many people notice drier skin, increased sensitivity, and a tendency toward dullness or flaking. To stay radiant through the season you need a dual strategy: nourish from the…
Introduction Autumn brings crisp air, changing light, and a shift in how our skin and hair behave. As humidity drops, temperatures cool, and indoor heating ramps up, many people notice dryness, dullness, and increased sensitivity in the skin, along with seasonal hair shedding or more brittle hair. This guide explains…
Introduction Autumn brings cozy sweaters, crisp air—and a real challenge for your skin. The shift from warm, humid summer conditions to cooler, drier autumn weather commonly leads to dryness, tightness, flaking, increased sensitivity, and visible loss of radiance. A smart autumn routine blends nutrition from within (diet, supplements, and hydration)…