lbb style- Ideal Health
- October 8, 2025
- 13 views
lbb stylePreventive Health with the Change of Seasons : How to Protect Yourself from Colds and Flu
Introduction Seasonal transitions — from summer to autumn, or autumn to winter — bring pleasant changes in scenery and wardrobe, but they also bring a spike in respiratory infections such as the common cold and influenza (flu). As people spend more time indoors and environmental conditions (temperature, humidity) change, viruses…
- lbb style
- Strong Immunity
- September 26, 2025
- 31 views
Preventive Health in Autumn : How to Protect Yourself from Colds and Flu
Introduction Autumn brings crisp air, colorful leaves — and an uptick in respiratory infections. As temperatures fall and people spend more time indoors, viruses that cause the common cold, influenza (flu), and other respiratory illnesses find ideal conditions to spread. This guide explains practical, evidence-based steps you can take this…
