Late Summer and Early Autumn: Precautions and Preventive Measures

Introduction The transition between late summer and early autumn is a unique period marked by fluctuating temperatures, shortened daylight hours, and increased environmental changes. While many people welcome the cooler breeze after the intense summer heat, this seasonal shift can also pose health challenges. From allergies and respiratory illnesses to…

How to Protect Our Health in Late Summer and Early Fall

Introduction The transition from late summer to early fall brings shifting temperatures, changing daylight, and new health stressors. Heat exposure and dehydration don’t disappear overnight, while ragweed pollen and other weeds surge, and respiratory viruses like influenza and RSV begin to circulate more widely. Add back-to-school routines, travel, and indoor…

Weather Changes in Late Summer and Early Autumn and Their Implications for Public Health

Introduction The transition from late summer to early autumn is a dynamic period for the atmosphere: temperatures begin to fall at night, diurnal temperature ranges (DTR) can widen, humidity patterns shift, and plant life (notably ragweed and other late-season pollen producers) releases large amounts of allergens. For public health, this…

Excessive Heat and Human Well-being: Risks, Research, and Response

Introduction In recent years, global warming, heat waves, and climate change have made excessive heat a significant concern worldwide. The impact of high temperature on human health and mental well-being is increasingly recognized. This article explores the effects of excessive heat, the advantages (if any) and disadvantages for humans, and…

Why Summer is a Season of Leisure, Relaxation, and Holidays?

Introduction Summer is universally recognized as a season of leisure, relaxation, and holidays. As temperatures rise and schools close, people worldwide take advantage of the warm weather to unwind, travel, and rejuvenate their physical and mental health. But what makes summer uniquely suited for this purpose? This article explores the…

What Are the Harmful Effects of Drinking Iced Water in Summer?

Introduction In the scorching heat of summer, nothing seems more refreshing than a glass of ice-cold water. Many people instinctively reach for chilled beverages to beat the heat and feel instantly rejuvenated. However, while iced water may provide temporary relief, its consumption can have several adverse effects on human health,…

Summer Health Hazards: Hidden Risks and How to Avoid Them

Introduction Summer is often celebrated as a season of warmth, relaxation, and vacation. Yet, beneath its sunny facade lie hidden health hazards that can adversely affect human well-being. From the temptation to drink ice-cold water straight from the fridge to overexposure to the sun and improper hydration, the summer months…

When Can Watermelon Be Harmful to Your Health?

Introduction Watermelon is a beloved summer fruit, known for its juicy sweetness, refreshing nature, and high water content. It’s often associated with hydration, detox, and even weight loss benefits. However, despite its reputation as a healthy snack, there are situations where watermelon may pose risks to your health. Eating too…

Summer: Myths vs. Facts – What You Really Need to Know

Introduction Summer is often associated with sunshine, vacations, and outdoor fun. However, it’s also a time when misconceptions about health, skincare, hydration, and sun exposure abound. Some of these myths, if believed, can put our health at risk, especially during heatwaves and long beach days. In this article, we separate…

Summer and Sun Exposure at the Beach for All Age Groups

Introduction Summer is the season of sunshine, holidays, and outdoor adventures. For many people around the world, one of the most popular summer activities is spending time at the beach. While the sunlight offers several benefits, such as boosting vitamin D levels and improving mood, excessive exposure can pose serious…